Karin Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

October 19, 2017

Performed at: RifTribe
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

*Update time to PR's
Results: 9m 18s
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
10/19/2017 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

*Update time to PR's		 9m 18s
Workout Scaled