Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

October 17, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/17/2017
Description: Deadlift
5-5-3-3-1

Post heaviest load.
Results: 235 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/17/2017 10/17/2017 Deadlift
5-5-3-3-1

Post heaviest load.
 235 lbs
Performed as RX
06/20/2017 06/20/2017 Deadlift
5-5-3-3-1

Post heaviest load!
 305 lbs
Performed as RX