Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

October 16, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/16/2017
Description: 7min AMRAP
5 Burpees
5 Sumo Deadlifts 75/55lbs
5 Push Press 75/55lbs

Post rounds & reps.
LVL1M: 3 rounds, light weight
LVL1: 55/35lbs
LVL2: 65/45lbs
LVL3: RX'd
Results: 5 rounds 5 reps
Performed as RX

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