Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
October 16, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/16/2017 |
| Description: | 7min AMRAP 5 Burpees 5 Sumo Deadlifts 75/55lbs 5 Push Press 75/55lbs Post rounds & reps. LVL1M: 3 rounds, light weight LVL1: 55/35lbs LVL2: 65/45lbs LVL3: RX'd |
| Results: | 9 rounds 2 reps Performed as RX |
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