Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/13/2017 |
Description: | Front Squat 3-3-3-3-3-3-3 Post heaviest load! |
Results: | 195 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/13/2017 | 10/13/2017 | Front Squat 3-3-3-3-3-3-3 Post heaviest load! |
195 lbs Performed as RX |