Performed at: | Vintage CrossFit |
Description: | Clean and Jerk 1RM |
Results: | 130 lbs Performed as RX |
Warmup: | 2 rounds 10 band pull aparts (standing on band) Row 300m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/12/2017 | Clean and Jerk 1RM | 130 lbs Performed as RX |
|
07/11/2016 | Clean and Jerk 1RM | 115 lbs Performed as RX |