Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
October 11, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/11/2017 |
| Description: | 21-15-9 reps of: DB Squat Clean Thrusters 35/20lbs V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs, sit-ups LVL2: 30/15lbs LVL3: Rx'd |
| Results: | 5m 06s Performed as RX |
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