Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

October 9, 2017

Performed at:	RifTribe
Workout Name:	10092017
Description:	Emom 21 min Min 1: 6-8 strict pull-ups Min 2: 6-Thrusters 95lb/65lb Min 3: 20 sec plank *try to do as many unbroken as possible
Results:	154 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/09/2017	10092017	Emom 21 min Min 1: 6-8 strict pull-ups Min 2: 6-Thrusters 95lb/65lb Min 3: 20 sec plank *try to do as many unbroken as possible	154 reps Performed as RX