Douglas Tomich

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

205 lbs

September 16, 2017

Performed at:	Vintage CrossFit
Description:	Every 3:00 for 7 Rounds: 400 Meter Run 12 Toes to Bar Beginner: 6 Toes to Bar with focus on maintaining kip Intermediate: 9Toes to Bar with focus on maintaining kip Advanced: Rx
Results:	84 reps Performed as RX

Date	Name	WorkoutDescription	Results
09/16/2017		Every 3:00 for 7 Rounds: 400 Meter Run 12 Toes to Bar Beginner: 6 Toes to Bar with focus on maintaining kip Intermediate: 9Toes to Bar with focus on maintaining kip Advanced: Rx	84 reps Performed as RX