William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 8, 2017

Performed at: Vintage CrossFit
Description: Bench Press 5RM
Results: 185 lbs
Performed as RX
Warmup: 3 Rounds:
10 Push Ups
5 Strict Pull Ups
Run 200m

1 similar workout

Date Name WorkoutDescription Results
10/08/2017 Bench Press 5RM 185 lbs
Performed as RX