Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

October 6, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Oct 2-6, 2017
Description:	6 2min rounds of: Calorie Row 20/15 Max Clean & Jerk 115/85lbs 1min rest between Post total reps! Calories and reps added together. Scale as needed.
Results:	130 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/06/2017	Challenge of the Week Oct 2-6, 2017	6 2min rounds of: Calorie Row 20/15 Max Clean & Jerk 115/85lbs 1min rest between Post total reps! Calories and reps added together. Scale as needed.	130 reps Performed as RX