Karin Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

October 5, 2017

Performed at: RifTribe
Workout Name: 10052017
Description: Buy-in of 20 HSPU
3 Rounds of:
20-Box Jumps 30/24
20-KB Strict Press (divide reps evenly)
20-Good mornings with naked barbell
Results: 13m 40s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/05/2017 10052017 Buy-in of 20 HSPU
3 Rounds of:
20-Box Jumps 30/24
20-KB Strict Press (divide reps evenly)
20-Good mornings with naked barbell		 13m 40s
Workout Scaled