Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 5, 2017

Performed at: Vintage CrossFit
Description: 3 rounds
Bike 21/15 Cal
15 Burpees
21 Kettlebell Swings
15 V-Ups
Rest 1:00 between rounds
Results: 10m 32s
Workout scaled
Modifications at: 35 # kb

1 similar workout

Date Name WorkoutDescription Results
10/05/2017 3 rounds
Bike 21/15 Cal
15 Burpees
21 Kettlebell Swings
15 V-Ups
Rest 1:00 between rounds		 10m 32s
Workout Scaled