Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

October 4, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/04/2017
Description: 3 rounds for time:
20 sit ups
15 Burpees
10 SDHP 75/55lbs

Post time!
LVL1M: light weight, 10reps each
LVL1: 55/35lbs
LVL2: 65/45lbs
LVL3: Rx'd
Results: 6m 34s
Performed as RX

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