Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

October 4, 2017

Performed at: Vintage CrossFit
Description: Shoulder Press 1RM
Results: 130 lbs
Performed as RX
Warmup: 2 Steady Rounds
10 Push Ups
5 Strict Pull Ups
Run 200m

6 similar workouts

Date Name WorkoutDescription Results
10/04/2017 Shoulder Press 1RM 130 lbs
Performed as RX
08/07/2017 Shoulder Press 1RM 120 lbs
Performed as RX
07/10/2017 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 690 lbs
Performed as RX
06/06/2017 Shoulder Press 1RM 115 lbs
Performed as RX
09/27/2016 Shoulder Press 1RM 120 lbs
Performed as RX
05/03/2016 Shoulder Press 1RM 105 lbs
Performed as RX