Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
October 2, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/02/2017 |
| Description: | 8min AMRAP 3 Power Cleans 115/85lbs 6 Push-ups 9 KB Swings 50/35lbs Post total rounds & reps LVL1M: 4min, light weight LVL1: 6min, 95/65lbs, 40/25lbs LVL2: 105/75lbs, 45/30lbs LVL3: RX'd Compare to Oct 21, 2016 |
| Results: | 10 rounds 2 reps Performed as RX |
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