Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
October 4, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/04/2017 |
| Description: | 3 rounds for time: 20 sit ups 15 Burpees 10 SDHP 75/55lbs Post time! LVL1M: light weight, 10reps each LVL1: 55/35lbs LVL2: 65/45lbs LVL3: Rx'd |
| Results: | 4m 48s Performed as RX |
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