Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/03/2017 |
Description: | Back Squat 10-5-3-1-1-1-3-5-10 Post heaviest load! |
Results: | 165 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2017 | 10/03/2017 | Back Squat 10-5-3-1-1-1-3-5-10 Post heaviest load! |
165 lbs Performed as RX |