Performed at: | RifTribe |
Workout Name: | 10032017 |
Description: | 15 min AMRAP of: 8-KB-push-jerk (24k/16k) 15- Ring Rows 20-Flutter Kicks |
Results: | 9 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2017 | 10032017 | 15 min AMRAP of: 8-KB-push-jerk (24k/16k) 15- Ring Rows 20-Flutter Kicks |
9 rounds 8 reps Performed as RX |