Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

September 22, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/22/2017
Description: For Time:
400m Run
Tabata Burpees
400m Run

Time Bonus! Remove 1 sec from time for every burpee that you perform at end of workout.

Post time!
Results: 8m 16s
Performed as RX

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