Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

October 3, 2017

Performed at: RifTribe
Workout Name: 10032017
Description: 15 min AMRAP of:
8-KB-push-jerk (24k/16k)
15- Ring Rows
20-Flutter Kicks
Results: 6 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2017 10032017 15 min AMRAP of:
8-KB-push-jerk (24k/16k)
15- Ring Rows
20-Flutter Kicks
 6 rounds 6 reps
Performed as RX