Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

September 30, 2017

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 27s
Performed as RX
Warmup: 3 rounds
5 Burpees
5 Front Squats
5 Push Press
5 Hollow Swings

1 similar workout

Date Name WorkoutDescription Results
09/30/2017 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 27s
Performed as RX