Thomas Marchione

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

227 lbs

September 29, 2017

Performed at:	Vintage CrossFit
Description:	4 Rounds 12 Power Snatch 95/65lbs 12 Overhead Squats 12 Push Ups Beginner: 65/35 Intermediate: 80/50 Advanced: Rx Power snatches should be doable in sets. Not looking for singles. OHS should be ideally 1 set each time.
Results:	14m 44s Workout scaled
Modifications at:	80#

Date	Name	WorkoutDescription	Results
09/29/2017		4 Rounds 12 Power Snatch 95/65lbs 12 Overhead Squats 12 Push Ups Beginner: 65/35 Intermediate: 80/50 Advanced: Rx Power snatches should be doable in sets. Not looking for singles. OHS should be ideally 1 set each time.	14m 44s Workout Scaled