Performed at: | RifTribe |
Workout Name: | 09282017 |
Description: | 3 rounds of 12-1 legged deadlifts 12-strict pull-ups 12-1 legged deadlifts 12-burpee box jumps 24"/20" |
Results: | 14m 39s Performed as RX |
Athlete's Notes: | 20k KB (one) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/28/2017 | 09282017 | 3 rounds of 12-1 legged deadlifts 12-strict pull-ups 12-1 legged deadlifts 12-burpee box jumps 24"/20" |
14m 39s Performed as RX |