Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 29, 2017

Performed at:	RifTribe
Workout Name:	09292017
Description:	5x5 of snatch *increase weight or pick moderate but all 5 must be touch and go. 5x5 of bench press and same format as above record weight use for bench (snatch in strength pr's)
Results:	109/195 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/29/2017	09292017	5x5 of snatch *increase weight or pick moderate but all 5 must be touch and go. 5x5 of bench press and same format as above record weight use for bench (snatch in strength pr's)	109/195 lbs Performed as RX