Karin Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

September 28, 2017

Performed at: RifTribe
Workout Name: 09282017
Description: 3 rounds of
12-1 legged deadlifts
12-strict pull-ups
12-1 legged deadlifts
12-burpee box jumps 24"/20"
Results: 14m 33s
Workout scaled
Modifications at: Pull up with band

1 similar workout

Date Name WorkoutDescription Results
09/28/2017 09282017 3 rounds of
12-1 legged deadlifts
12-strict pull-ups
12-1 legged deadlifts
12-burpee box jumps 24"/20"
 14m 33s
Workout Scaled