Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 25, 2017

Performed at: RifTribe
Workout Name: 09252017
Description: Emom 21 min
Min 1: 3 front squats @ 165
Min 2: 5 c2b pull-ups
Min 3: 7 deadlifts @ 205
Results: 75 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2017 09252017 Emom 21 min
Min 1: 3 front squats @ 165
Min 2: 5 c2b pull-ups
Min 3: 7 deadlifts @ 205
 75 reps
Performed as RX