William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2017

Performed at: Vintage CrossFit
Description: Deadlift
5x1 @75-80%
Results: 325 lbs
Performed as RX
Warmup: 15 Calorie Row
15 Push Ups
12 Calorie Row
12 Push Ups
9 Calorie Row
9 Push Ups

1 similar workout

Date Name WorkoutDescription Results
09/26/2017 Deadlift
5x1 @75-80%		 325 lbs
Performed as RX