Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

September 19, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/19/2017
Description: Squat Clean
5-5-3-3-1

Post heaviest load!
Results: 125 lbs
Performed as RX

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