Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

September 23, 2017

Performed at: Vintage CrossFit
Description: Team Series 17.2
For time:
120 double-unders, each, relay
120 chest-to-bar pull-ups, total, sets of 15
120 hang power snatches, total, sets of 15
120 double-unders, each, relay

Cap: 15 minutes

Beginner: 120 single-unders each, 120 jumping chest to bar pullups (head 6" below bar); 65/45
Intermediate: 120 chin over bar pull ups; 80/55
Advanced: 95/65
Results: 19m 30s
Workout scaled
Modifications at: 75
Athlete's Notes: 75 #

1 similar workout

Date Name WorkoutDescription Results
09/23/2017 Team Series 17.2
For time:
120 double-unders, each, relay
120 chest-to-bar pull-ups, total, sets of 15
120 hang power snatches, total, sets of 15
120 double-unders, each, relay

Cap: 15 minutes

Beginner: 120 single-unders each, 120 jumping chest to bar pullups (head 6" below bar); 65/45
Intermediate: 120 chin over bar pull ups; 80/55
Advanced: 95/65		 19m 30s
Workout Scaled