Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 25, 2017

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120811
Description: 10 rounds

Run 400 meters
Rest 2 min
Results: 34m 18s
Performed as RX
Athlete's Notes: On 39th Ave track with Cooke
1:29
1:30
1:38
1:41
1:40
1:40
1:40
1:41
1:43
1:38

7 similar workouts

Date Name WorkoutDescription Results
01/21/2019 CrossFit.com 120811 5 Rounds

Run 800 meters
Rest 2 min
Repeat

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01/19/2019 CrossFit.com 120811 10 rounds

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01/12/2019 CrossFit.com 120811 10 rounds

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09/25/2017 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 34m 18s
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06/07/2017 CrossFit.com 120811 10 rounds

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Rest 2 min

 34m 24s
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05/31/2017 CrossFit.com 120811 10 rounds

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Rest 2 min

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Performed as RX
04/25/2016 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

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Performed as RX