Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/22/2017 |
Description: | For Time: 400m Run Tabata Burpees 400m Run Time Bonus! Remove 1 sec from time for every burpee that you perform at end of workout. Post time! |
Results: | 7m 26s Performed as RX |
Athlete's Notes: | rowed in stead of run 34 burpees |