Performed at: | PilotFit |
Workout Name: | Emily Lite |
Description: | Emily (lite) 5-6 rounds for time of: 30 double-unders 15 pull-ups 30 squats 100-m sprint Rest 2 minutes |
Results: | 22m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2017 | Emily Lite | Emily (lite) 5-6 rounds for time of: 30 double-unders 15 pull-ups 30 squats 100-m sprint Rest 2 minutes |
22m 43s Performed as RX |