Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

September 20, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/20/2017
Description: Annie
50-40-30-20-10 reps of:
Double Unders
Sit ups

Post time!
Scale as needed.
Results: 8m 34s
Workout scaled
Modifications at: triple skips

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