William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 20, 2017

Performed at: Vintage CrossFit
Description: Strict Press
2x10
then
3 Rep every 2:00 for 12 Minutes
AHAP

Compare to 9/10/2017
Results: 135 lbs
Performed as RX
Warmup: Run 400m
20 PVC Pass Throughs
20 Legs Swings
Run 400m
Athlete's Notes: 3 sets of 125, 1 set of 130, 2 sets of 135

1 similar workout

Date Name WorkoutDescription Results
09/20/2017 Strict Press
2x10
then
3 Rep every 2:00 for 12 Minutes
AHAP

Compare to 9/10/2017		 135 lbs
Performed as RX