Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

September 18, 2017

Performed at: Sheepdog CrossFit
Description: 10 Min AMRAP
20 Double Unders
3 Handstand Push Ups
20 Double Unders
6 Handstand Push Ups
20 Double Unders
9 Handstand Push Ups
....
Each round the reps of HSPU increase by 3.

Score is the total number of HSPU's performed.
Results: 37 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2017 10 Min AMRAP
20 Double Unders
3 Handstand Push Ups
20 Double Unders
6 Handstand Push Ups
20 Double Unders
9 Handstand Push Ups
....
Each round the reps of HSPU increase by 3.

Score is the total number of HSPU's performed. 		37 reps
Performed as RX