Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 19, 2017

Performed at:	RifTribe
Workout Name:	09192017
Description:	21-15-9-19-20 --KB Strict Press (16k/8k) (=reps per arm) --Box Jumps 24/20 --Barbell OHS (45lbs/20lbs)
Results:	13m 07s Workout scaled
Modifications at:	red band OHS

Date	Name	WorkoutDescription	Results
09/19/2017	09192017	21-15-9-19-20 --KB Strict Press (16k/8k) (=reps per arm) --Box Jumps 24/20 --Barbell OHS (45lbs/20lbs)	13m 07s Workout Scaled