Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

September 14, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/14/2017
Description:	Run or Row 400m 1min Rest 400m 1min Rest 200m Post time including rest!
Results:	5m 58s Performed as RX

Date	Name	WorkoutDescription	Results
09/14/2017	09/14/2017	Run or Row 400m 1min Rest 400m 1min Rest 200m Post time including rest!	5m 58s Performed as RX