Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 13, 2017

Performed at: RifTribe
Workout Name: Tabata
Description: 3 Tabata Rounds of:
Fat Bar Dead lifts @140lbs/95lbs
KB Swings
Planks
Results: 169 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2017 Tabata 3 Tabata Rounds of:
Fat Bar Dead lifts @140lbs/95lbs
KB Swings
Planks
 169 reps
Performed as RX