Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
September 13, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/13/2017 |
| Description: | 4 rounds 6 Hang Power cleans 95/65lbs 6 Front Squats 95/65lbs 12 V-sits Post time! LVL1M: 2 rounds, light weight, sit ups LVL1: 3 rounds, 75/45lbs LVL2: 85/55lbs LVL3: Rxd |
| Results: | 3m 33s Performed as RX |
| Athlete's Notes: | 75lbs |
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