Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
September 12, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/12/2017 |
| Description: | Strict Shoulder Press 5-5-3-3-1 Post heaviest load! |
| Results: | 110 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/12/2017 | 09/12/2017 | Strict Shoulder Press 5-5-3-3-1 Post heaviest load! |
110 lbs Performed as RX |
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