Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 12, 2017

Performed at:	RifTribe
Workout Name:	09122017
Description:	Part A: Bench Press 5-5-5 3-3-3 Part B: AMRAP 10 min 3-HSPU 6-Box Jumps 9-Wall Balls Record total reps below. Strength in PR sections.
Results:	80 reps Performed as RX
Athlete's Notes:	179-184-190 201-206(2)-202(1)

Date	Name	WorkoutDescription	Results
09/12/2017	09122017	Part A: Bench Press 5-5-5 3-3-3 Part B: AMRAP 10 min 3-HSPU 6-Box Jumps 9-Wall Balls Record total reps below. Strength in PR sections.	80 reps Performed as RX