Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 7, 2017

Performed at: RifTribe
Workout Name: Easing In
Description: 8 rounds of the following:
30 sec SDHP w/KB (#53lb/35lb)
30 sec Burpees
1 min rest
Results: 190 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/07/2017 Easing In 8 rounds of the following:
30 sec SDHP w/KB (#53lb/35lb)
30 sec Burpees
1 min rest
 190 reps
Performed as RX