Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
September 8, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/08/2017 |
| Description: | 4 rounds for time of: 6 Alt DB Snatch 50/30lbs 8 Toes to bar 10 Air Squats Post time! LVL1M: light weight, HKR LVL1: 40/20lbs, HKR LVL2: 45/25lbs, K2C LVL3: Rx'd |
| Results: | 3m 45s Workout scaled |
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