Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
September 7, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/07/2017 |
| Description: | 3 rounds of: 1min Max Calorie Row 1min Max Box Jumps 24/20 1min Max KB Swings 50/35lbs 1min Rest Post total reps added together. LVL1M: 2 rounds, 20/16, light weight LVL1: 35/20lbs LVL2: RX'd LVL3: 28/24 Compare to Sept 16, 2013 |
| Results: | 133 reps Workout scaled |
| Modifications at: | 16" Bx jumps |
Like TrackMyPR on facebook