Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
September 7, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/07/2017 |
| Description: | 3 rounds of: 1min Max Calorie Row 1min Max Box Jumps 24/20 1min Max KB Swings 50/35lbs 1min Rest Post total reps added together. LVL1M: 2 rounds, 20/16, light weight LVL1: 35/20lbs LVL2: RX'd LVL3: 28/24 Compare to Sept 16, 2013 |
| Results: | 177 reps Performed as RX |
Like TrackMyPR on facebook