Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

September 5, 2017

Performed at: Sheepdog CrossFit
Description: 15.1a

6 Min to find 1 Rep Max Clean and Jerk.

Immediately following 15.1
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2017 15.1a

6 Min to find 1 Rep Max Clean and Jerk.

Immediately following 15.1		 205 lbs
Performed as RX