Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 29, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds
12 Deadlifts 185/135lbs
40 Air Squats
75 Double Unders

Beginner: 115/75; 30 squats; 90 singles
Intermediate: 155/105; 45 double unders
Advanced: Rx

Target time <12 min
Results: 12m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/29/2017 4 Rounds
12 Deadlifts 185/135lbs
40 Air Squats
75 Double Unders

Beginner: 115/75; 30 squats; 90 singles
Intermediate: 155/105; 45 double unders
Advanced: Rx

Target time <12 min		 12m 47s
Performed as RX