Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

September 1, 2017

Performed at: Vintage CrossFit
Description: Strict Handstand Push Ups
10x5
Unbroken Sets
Scale reps, or start strict then go to kipping if unable to stay UB
Results: 20 reps
Workout scaled
Modifications at: 2 per minute

1 similar workout

Date Name WorkoutDescription Results
09/01/2017 Strict Handstand Push Ups
10x5
Unbroken Sets
Scale reps, or start strict then go to kipping if unable to stay UB		 20 reps
Workout Scaled