Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

September 3, 2017

Performed at: Vintage CrossFit
Description: Bench Press
2x7 @ 75-80% 5RM
2x5 @ 85-90% 5RM
2x3 @ 95-100% 5RM
Results: 115, 115, 135, 135, 155, 155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/03/2017 Bench Press
2x7 @ 75-80% 5RM
2x5 @ 85-90% 5RM
2x3 @ 95-100% 5RM		 115, 115, 135, 135, 155, 155 lbs
Performed as RX